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🩺 Diabetes & the role of fasting infology

2026 clinical insights on diabetes & fasting: IDF-DAR risk calculator, 12‑hour IF breakthrough, CGM guidance, and ADA‑aligned safety strategies for Ramadan and intermittent fasting.

GENERAL DIABETESFASTING

Dr Hassan Al Warraqi

3/25/20261 min read

🩺Diabetes & the role of fasting infology

2026 clinical insights on diabetes & fasting: IDF-DAR risk calculator, 12‑hour IF breakthrough, CGM guidance, and ADA‑aligned safety strategies for Ramadan and intermittent fasting.

In 2026, the intersection of diabetes and fasting is defined by precision: personalized risk assessment, evidence‑based intermittent fasting protocols, and updated safety guidelines from the IDF‑DAR and ADA. Whether for metabolic health or religious observance like Ramadan, integrating continuous glucose monitoring, tailored medication adjustments, and structured education enables safer fasting for appropriate individuals—turning an ancient practice into a modern, data‑driven tool for diabetes care.

https://www.h-k-e-m.com/diabetes-and-the-role-of-fasting-infology

Get in touch

Address

Cairo Al Rehab

Contacts

+20 109 405 2056

hassanalwarraqi@h-k-e-m.com

Dr. Hassan Al-Warraqi is a physician, medical educator and founder of H-K-E-M (Healing, Knowledge, Energy, Metabolism), where he writes and publicizes protocols centered on therapeutic fasting, nutritional detoxification and integrative management of chronic disease.

His work emphasizes lifestyle-based interventions — exercise, spiritual practice, and fasting — aimed at reducing inflammation and improving metabolic resilience.

While active as an author and clinician in the fields of nephrology and integrative medicine, there is no public record of Dr. Al-Warraqi publishing peer-reviewed research or acting as a clinical expert in PTSD, military mental-health, or veteran suicide prevention.